When the universe knows just what you need and it shows up!
You know me to be a straight shooter. So here goes.
I’ve been struggling again emotionally, battling the ongoing urge to cope with stress and unsettledness by using food. Admittedly, my weight is up out of my comfort zone and that is of concern. But of greater concern, is that my attempts at restart are on day three and so far have been unsuccessful.
So again today, I vowed, this is the day. Restart. Refocus. And, for better or worse, for me that means “go public.” The cool thing is that today is the day the restart will be successful. I know this because inspiration is showing up everywhere. And I am so grateful.
First, as I walked into the fitness studio this morning for my first training appointment back in the Twin Cities in over three weeks, I was greeted by someone working hard on the elliptical with a very enthusiastic smile, and a “Hey, hi, wow, you look great!…”
At first, I was a bit taken back and mustered a smile (although privately I wasn’t in a great place and barefly made it to the studio for training today). As I got closer and this friendly face hopped off the elliptical to hug me, I realized it was a former neighbor, friend and colleague I haven’t seen in years — well, probably since I lost the weight. Read more