As human beings we’re wired for compassion. We often give it freely to others. Sometimes, we desire/expect it back from others. But rarely are we comfortable giving it to ourselves.
I used to think that self-compassion and self-care as a priority were selfish. I lived my life doing everything for everyone else and I wasn’t EVEN IN the equation of my own life. I was the hamster on the wheel spinning like a crazy person and feeling there was never enough of me to go around — and I weighed 381 lbs! Read more